Counselling and other Therapies

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Counselling


 Guiding You Towards Wellness, Empowerment, and Lasting Transformation.


Are you facing challenges in life that seem overwhelming? Are you struggling with relationships, stress, addiction, or personal growth? At Life Choice Solutions we're here to offer you support, guidance, and a safe space to explore your thoughts and emotions.


Your Well-being Matters

Your well-being is our top priority. Whether you're seeking short-term support or long-term therapy, we're committed to empowering you to lead a more fulfilling and balanced life. Take the first step towards positive change today and embark on a journey of self-discovery and growth with us.


Who Can Benefit from Counselling?

Counselling is for everyone. It can help if you're feeling sad, stressed, or just need someone to talk to.

 People go to counselling for many reasons, and it's perfectly normal to seek support.


What is Counselling?

Counselling is a collaborative process between a trained therapist and an individual seeking help. It involves exploring feelings, thoughts, and behaviors to facilitate personal growth and overcome obstacles. Whether you're dealing with anxiety, depression, relationship issues, addiction, or simply seeking personal development, counselling can provide you with valuable tools and insights to navigate life's challenges.



Remember, it's okay to ask for help, and counselling is a way to get the support you need. It's about making

positive changes in your life and feeling better about yourself.


Learn more

SERVICES WE OFFER

Our Service

We offer a wide range of counselling services to address various concerns, including:

  • Individual Counseling: One-on-one sessions focused on your personal goals and challenges.
  • Couples Counseling: Guidance and support for couples looking to improve communication, resolve conflicts, and strengthen their relationship.
  • Family Counseling: Assistance for families navigating issues such as parenting challenges, conflicts, or transitions.
  • Group Therapy: Opportunities to connect with others facing similar struggles and explore shared experiences in a supportive group setting.
  • Mental Health Counseling: Support for managing anxiety, depression, trauma, grief, and other mental health issues.
  • Addiction Counseling: Specialised treatment for individuals struggling with substance abuse or behavioral addictions, helping them understand triggers, develop coping strategies, and achieve lasting recovery.
  • Career Counseling: Guidance for career exploration, job transitions, and workplace challenges.




  • Drug & Alcohol                                 
  • Mood Enhancement
  • Gambling  Addiction                                         
  • Anxiety Counselling
  • Relationship Counselling   
  • Family Counselling              
  • Grief and Loss
  • Depression                                       
  • Anger Management
  • Stress Management                                                 
  • Cognitive Behaviour Therapy



APPOINTMENTS:

Monday, Tuesday & Wednesday

By appointment only


Cancellation Policy: A fee of 90% of the standard fee will be charged if cancellation is made within 24 hours of the appointment time.


Fee Structure: Our fees and services are set out by the NDIS pricing guidelines.

Counselling:  Assessment Recommendation Therapy or Training - Counsellor

Improved Daily Living Skills 15_043_0128_1_3 $156.16

Travel fees may be claimed if travel is required for home visits


MEET YOUR COUNSELLORS

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 Hi, I'm Thi


I am a registered Counsellor with over 3 years experience in Counselling and I have a passion to see participant/clients free from addiction.

 

I specialise in supporting adults facing the challenges of Addiction, Anxiety, Depression, and Low Self-Worth.


Life-Transforming Services:


  • Addiction Recovery: Break free from the chains of addiction with evidence-based therapies and compassionate support.


  • Anxiety Management: Learn effective techniques to manage and overcome anxiety, regaining control of your thoughts and emotions.


  • Mood Enhancement: Rediscover joy and positivity through personalized interventions tailored to lift your mood.


  • Self-Worth Empowerment: Cultivate a deep sense of self-worth, unlocking your true potential for a more fulfilling life.


  • Life Transition Support: Navigate changes with grace and resilience, turning transitions into opportunities for growth.


Even though I specialise in drug, alcohol and gambling I can support all mental health areas of counselling.

We walk side by side with you to support your life’s journey.

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